Start a routine

Every routine you keep, with its colour, how many exercises and sets, and when you last did it, each with its own Start.

Every Start a routine feature

2

Start a workout with no plan and add exercises as you go.
- Tap Empty workout at the end of the routines.
The routine after the one you did last is marked Up next, and its Start is the bright one.
- Do your routines in the order they're listed; Up next moves along by itself.