Your routines

Save routines with target sets, reps, weight and rest, and start a workout from one. Each row shows its colour, exercises, sets, about how long it takes and when you last did it.

Every Your routines feature

Archive a routine to hide it from the lists without losing its history; restore it any time.
- In the routine, tap Archive (Undo in the message).
- Tap Show archived routines, open one and tap Restore.
A routine that's part of the running program says so on its row.
- Shown on the row as "in" the program's name.
On a wide screen a routine opens beside the list, starting with the one up next.
- Open Routines on a computer or tablet.
Shown at a computer’s width.