Training volume
This week's volume (load × reps of completed working sets) against the four weeks before, on a card that opens weeks or sessions over 4 weeks, 8 weeks, 6 months, all time or your own dates.
Every Training volume feature
The volume card shifts a few pixels as you tilt your phone, without asking for permission; it stays still with reduced motion or no sensor.
- Tilt your phone on Progress.
