Workout export and import

Download your workouts, and bring in your history from Strong or Hevy.

Every Workout export and import feature

All data as JSON to keep or move, or every set as CSV (kg, metres, UTC).
- Tap All data (JSON) or Sets (CSV).
Not in the demo. Needs an account: the demo has none.
Choose a CSV and see it all before anything is saved: each exercise matched or new, units, time zone, columns and any rows that need attention. Importing the same file again adds nothing.
- Choose a CSV file, check the preview, then Import.
Not in the demo. Needs an account: the demo has none.
Each import is listed with what it added; download the original file or undo it. Workouts you've changed since are kept.
- Tap a past import, then Download original or Undo import.
Not in the demo. Needs an account: the demo has none.