A finished workout

Change what a set really was (numbers, type, effort, done), move it to another exercise, or remove it. Totals and records follow.

• Tap a set, change it and tap Save.
• Remove set asks first.

Delete a workout after a confirmation that says what goes with it. Undo brings it back with its sets, totals and records.

• Tap Delete workout, then Delete workout again.
• Tap Undo in the message.

Rename a finished workout.

• Tap Edit workout, change the name and tap Save workout.

Every completed set of one exercise, newest first, from a finished workout.

• Tap an exercise's name in the workout.

Add to or change a finished workout's notes in place.

• Write under Notes; it saves when you leave the field.

Start a new workout with the same exercises and sets filled in to check off. With a workout going, it takes you back to that one.

• Tap Repeat workout.

A workout's volume against the last time you did that routine, the records it set, and what progression suggests next time.

• Shown at the top of a finished workout.